How to Make Sure You Eat Healthily During a Camping Trip
Planning for camping can be a hectic experience, and most people make arrangements for a lot of things, but they pay little attention to what they will eat. Well, this is a possibility, but most people think it is not possible and that is why they resort to eating poorly when they are camping. In fact, eating fresh and nutritious foods is a less costly alternative compared to carrying processed foods and ready-made foods such as sandwiches and hamburgers. This article examines what you should do so that you ensure eating fresh, nutritious meals during camping.
Freezing blocks and fridges – One of the best ways of keeping your food fresh for a long time and free from contamination is the use of freezing blocks. Instead of choosing for chemical preservatives, you can use the ice blocks to keep the foods at low temperatures and therefore, you should know where to get the ice blocks such as gas station. Foods require different temperatures to maintain their fresh condition and thus, you should carefully monitor temperature variations and add ice accordingly. You can also have a camping cooler to keep the food, and nowadays, different types of coolers are available on a shopping website that deals with such items.
Buy food from local farms – Instead of purchasing expensive processed foods from shopping malls, why do not you research about farms near your campsite and purchase the foods from them? You can always find farms selling their produce in your camping area, and that gives you a chance to purchase food. It is cost-effective to buy foods from the farm as opposed to eating at a restaurant or buying processed and packaged foods. It is not a problem to find delicious vegetables, fresh fruits and eggs and these are an essential inclusion for a balanced diet.
Involve everyone in cooking – Alone you cannot do it, but with everyone’s effort, you can prepare your meals comfortably. Develop a plan on how everybody will participate in the cooking program so that it is not a burden for one person. Think of preparing your meals and this is workable is if you are in a group so that people take turns in cooking. Everyone should participate in the process as there are a lot of things to do ranging from making a salad, cleaning up and washing dishes. Find someone who can coordinate the process well so that it ends up successful.
Portable cooker and solar cooker – During camping, you should not have an excuse of damaging the environment to get cooking energy. A solar cooker would be appropriate as it would harness the solar energy during the day and use it for cooking meals in the night. Alternatively, you can opt for a portable cooker, but you should be equipped with adequate info before you purchase one.